Brennon Ewen 30:15 row
6,322
Meters
30:15.8
Time
2:23.6
Pace
354
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 124 |
December 22, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.8 | 6,322 | 2:23.6 | 118 | 706 | 24 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 27 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 |
| 30:15.8 | 44 | 2:59.5 | 60 | 508 | 17 |
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Workout Graph
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