Brennon Ewen 40:11 row
8,176
Meters
40:11.0
Time
2:27.4
Pace
448
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 127 |
December 18, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.0 | 8,176 | 2:27.4 | 109 | 675 | 24 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 |
| 40:11.0 | 27 | 3:23.7 | 41 | 442 | 13 |
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Workout Graph
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