Becky Cador 1000m row
1,000
Meters
4:22.6
Time
2:11.3
Pace
57
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 180 |
December 17, 2025 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 26 |
| 0:57.1 | 210 | 2:15.9 | 139 | 779 | 26 |
| 0:55.0 | 420 | 2:10.9 | 156 | 836 | 26 |
| 0:54.7 | 630 | 2:10.2 | 158 | 845 | 26 |
| 0:54.5 | 840 | 2:09.7 | 160 | 851 | 28 |
| 0:41.3 | 1,000 | 2:09.0 | 163 | 860 | 26 |
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Workout Graph
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