Matthew Bauld v2:00/r...6 BikeErg
4,935
Meters
11:58.1
Time
2:25.5
Pace
155
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,935 |
| Overall Time | 11:58.1 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 79 |
| Revolution Count | 824 |
| Drag Factor | 72 |
September 11, 2025 10:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:58.1 | 4,935 | 2:25.5 | 114 | 690 | 79 |
| 2:00.0 | 868 | 2:18.2 | 132 | 755 | 73 |
| 2:00.0 | 917 | 2:10.8 | 156 | 837 | 77 |
| 2:00.0 | 955 | 2:05.6 | 176 | 907 | 80 |
| 2:00.0 | 999 | 2:00.1 | 202 | 994 | 84 |
| 2:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 87 |
| 1:58.1 | 163 | 12:04.5 | 1 | 303 | 77 |
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Workout Graph
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