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Kai Schrimpf v5:00/r...16 row

8,359

Meters

45:00.0

Time

2:41.5

Pace

449

Calories

108

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,359
Overall Time45:00.0
Average Watts83
Calories Per Hour585
Stroke Rate26
Stroke Count1167
Drag Factor136

September 30, 2025 15:01:04

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Fatigue Fighter on Church Circuit, Bled - Fatigue Fighter

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,359 2:41.5 83 585 26 108
5:00.0 881 2:50.2 71 544 23 92
5:00.0 940 2:39.5 86 596 26 103
5:00.0 980 2:33.0 98 635 27 111
1:00.0 200 2:30.0 104 656 26 114
5:00.0 771 3:14.5 48 463 25 93
5:00.0 952 2:37.5 89 607 26 111
5:00.0 982 2:32.7 98 637 27 117
1:00.0 206 2:25.6 113 690 28 123
5:00.0 924 2:42.3 82 581 26 115
0:30.0 111 2:15.1 142 788 32 121
0:30.0 89 2:48.5 73 551 28 122
0:30.0 108 2:18.8 131 749 28 125
0:30.0 95 2:37.8 89 606 28 126
0:30.0 108 2:18.8 131 749 28 125
0:30.0 91 2:44.8 78 568 26 124
5:00.0 921 2:42.8 81 578 26 119

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Workout Graph

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