Kai Schrimpf 10:07 row
1,678
Meters
10:07.5
Time
3:01.0
Pace
83
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
September 09, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 1,678 | 3:01.0 | 59 | 503 | 22 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 22 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 24 |
| 10:07.5 | 17 | 3:40.5 | 33 | 412 | 8 |