Sean Wayani 25:14 row
5,508
Meters
25:14.1
Time
2:17.4
Pace
319
Calories
167
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 471 |
| Drag Factor | 116 |
February 06, 2026 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:14.1 | 5,508 | 2:17.4 | 135 | 758 | 319 | 18 | 167 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 16 | 151 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 17 | 166 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 | 177 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 20 | 182 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 | 179 |
| 25:14.1 | 44 | 2:40.2 | 85 | 510 | 2 | 13 | 149 |
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Workout Graph
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