Sean Wayani 6000m row
6,000
Meters
24:58.4
Time
2:04.8
Pace
380
Calories
185
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 127 |
October 13, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:58.4 | 6,000 | 2:04.8 | 180 | 912 | 380 | 26 | 185 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 902 | 63 | 26 | 171 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 881 | 62 | 26 | 178 |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 903 | 63 | 26 | 182 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 898 | 63 | 26 | 185 |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 906 | 63 | 27 | 193 |
| 4:00.4 | 6,000 | 2:00.2 | 202 | 988 | 66 | 26 | 202 |
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Workout Graph
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