Frank Faulk 10:00 row
2,022
Meters
10:00.0
Time
2:28.3
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 144 |
June 28, 2026 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,022 | 2:28.3 | 107 | 654 | 109 | 23 |
| 2:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 23 |
| 4:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 23 |
| 6:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 24 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 24 |
| 10:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.