Jack Moran 1000m row
1,000
Meters
4:14.3
Time
2:07.1
Pace
61
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 118 |
September 17, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 26 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 24 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 27 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 26 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 28 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 29 |
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Workout Graph
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