Jack Moran 16:02 row
3,586
Meters
16:02.7
Time
2:14.2
Pace
214
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 120 |
September 10, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.7 | 3,586 | 2:14.2 | 145 | 798 | 26 |
| 12:00.0 | 2,688 | 2:13.9 | 146 | 801 | 26 |
| 16:02.7 | 899 | 2:14.9 | 142 | 789 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.