Aileen Sang v2:00/1:00r...3 BikeErg
2,566
Meters
6:00.0
Time
2:20.2
Pace
72
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,731 |
| Overall Time | 9:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 70 |
| Revolution Count | 447 |
| Drag Factor | 82 |
December 24, 2025 08:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,566 | 2:20.2 | 127 | 736 | 70 | |
| 2:00.0 | 859 | 2:19.6 | 128 | 741 | 70 | |
| r: 1:00 | 72 | |||||
| 2:00.0 | 855 | 2:20.3 | 127 | 735 | 70 | |
| r: 1:00 | 73 | |||||
| 2:00.0 | 852 | 2:20.8 | 125 | 731 | 70 | |
| r: 1:00 | 20 | |||||
| r165 |
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Workout Graph
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