Aileen Sang v2:00/1:00r...2 BikeErg
1,707
Meters
4:00.0
Time
2:20.5
Pace
48
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,871 |
| Overall Time | 6:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 67 |
| Revolution Count | 294 |
| Drag Factor | 87 |
December 12, 2025 08:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,707 | 2:20.5 | 126 | 733 | 67 | |
| 2:00.0 | 857 | 2:20.0 | 127 | 738 | 67 | |
| r: 1:00 | 144 | |||||
| 2:00.0 | 851 | 2:21.0 | 125 | 729 | 67 | |
| r: 1:00 | 20 | |||||
| r164 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.