Aileen Sang v2:00/1:00r...2 BikeErg
1,669
Meters
4:00.0
Time
2:23.7
Pace
46
Calories
| Rest Distance | 272 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,941 |
| Overall Time | 6:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 68 |
| Revolution Count | 319 |
| Drag Factor | 76 |
December 09, 2025 19:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,669 | 2:23.7 | 118 | 705 | 68 | |
| 2:00.0 | 818 | 2:26.6 | 111 | 681 | 67 | |
| r: 1:00 | 242 | |||||
| 2:00.0 | 851 | 2:21.0 | 125 | 729 | 70 | |
| r: 1:00 | 30 | |||||
| r272 |
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Workout Graph
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