Gabriel Feuerstein 5000m row

5,000

Meters

28:18.9

Time

2:49.8

Pace

261

Calories

148

Heart Rate

Average Watts71
Calories Per Hour545
Stroke Rate17
Stroke Count496
Drag Factor149

December 11, 2025 20:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:18.9 5,000 2:49.8 71 545 17 148
5:30.4 1,000 2:45.2 78 567 19 151
6:16.6 2,000 3:08.3 52 480 16 150
5:09.2 3,000 2:34.6 95 625 18 162
5:46.6 4,000 2:53.3 67 531 16 141
5:36.1 5,000 2:48.0 74 553 19 139

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Workout Graph

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