Gabriel Feuerstein 5000m row

5,000

Meters

24:17.8

Time

2:25.7

Pace

277

Calories

147

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate18
Stroke Count445
Drag Factor145

September 29, 2025 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:17.8 5,000 2:25.7 113 688 18 147
4:43.7 1,000 2:21.8 123 722 19 150
4:46.6 2,000 2:23.3 119 709 17 142
4:35.1 3,000 2:17.5 134 762 18 164
5:10.0 4,000 2:35.0 94 623 19 139
5:02.5 5,000 2:31.2 101 648 18 143

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Workout Graph

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