Gabriel Feuerstein v2000m/3:00r...4 row
5,000
Meters
21:32.9
Time
2:09.2
Pace
307
Calories
167
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,065 |
| Overall Time | 33:32.9 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 146 |
September 17, 2025 20:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:32.9 | 5,000 | 2:09.2 | 162 | 857 | 21 | 167 | |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 19 | 175 | |
| r: 3:00 | 12 | ||||||
| 6:33.9 | 1,500 | 2:11.3 | 155 | 832 | 21 | 182 | |
| r: 3:00 | 12 | ||||||
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 21 | 185 | |
| r: 3:00 | 23 | ||||||
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 25 | 128 | |
| r: 3:00 | 18 | ||||||
| r65 |
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Workout Graph
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