Jungkwang Jeon 10x500m/1:00r row
5,000
Meters
27:49.8
Time
2:46.9
Pace
255
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,144 |
| Overall Time | 37:49.8 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 803 |
| Drag Factor | 119 |
September 27, 2025 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.8 | 5,000 | 2:46.9 | 75 | 558 | 28 | |
| 2:50.9 | 500 | 2:50.9 | 70 | 541 | 30 | |
| 2:48.0 | 500 | 2:48.0 | 74 | 554 | 30 | |
| 2:52.9 | 500 | 2:52.9 | 68 | 533 | 30 | |
| 2:50.2 | 500 | 2:50.2 | 71 | 544 | 30 | |
| 2:49.7 | 500 | 2:49.7 | 72 | 546 | 28 | |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 29 | |
| 3:00.0 | 500 | 3:00.0 | 60 | 506 | 27 | |
| 2:59.2 | 500 | 2:59.2 | 61 | 509 | 28 | |
| 2:34.2 | 500 | 2:34.2 | 95 | 628 | 30 | |
| 2:50.7 | 500 | 2:50.7 | 70 | 542 | 27 | |
| r144 |
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Workout Graph
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