Manuel Gómez Rodríguez 30:00 row
6,524
Meters
30:00.0
Time
2:17.9
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 99 |
October 02, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,524 | 2:17.9 | 133 | 758 | 20 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 |
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Workout Graph
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