Manuel Gómez Rodríguez 30:00 row

6,438

Meters

30:00.0

Time

2:19.7

Pace

368

Calories

Average Watts128
Calories Per Hour740
Stroke Rate20
Stroke Count625
Drag Factor116

October 01, 2025 20:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,438 2:19.7 128 740 20
5:00.0 1,092 2:17.3 135 764 21
10:00.0 1,052 2:22.5 121 715 20
15:00.0 1,056 2:22.0 122 720 21
20:00.0 1,061 2:21.3 124 726 21
25:00.0 1,066 2:20.7 126 732 21
30:00.0 1,112 2:14.8 143 790 20

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Workout Graph

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