Manuel Gómez Rodríguez 10000m row
10,000
Meters
46:10.5
Time
2:18.5
Pace
573
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 998 |
| Drag Factor | 83 |
September 13, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.5 | 10,000 | 2:18.5 | 132 | 753 | 21 |
| 4:36.3 | 1,000 | 2:18.1 | 133 | 756 | 22 |
| 4:37.8 | 2,000 | 2:18.9 | 131 | 749 | 22 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 752 | 22 |
| 4:35.2 | 4,000 | 2:17.6 | 134 | 762 | 22 |
| 4:37.8 | 5,000 | 2:18.9 | 131 | 749 | 22 |
| 4:36.0 | 6,000 | 2:18.0 | 133 | 758 | 22 |
| 4:37.2 | 7,000 | 2:18.6 | 131 | 752 | 21 |
| 4:36.9 | 8,000 | 2:18.4 | 132 | 753 | 21 |
| 4:37.7 | 9,000 | 2:18.8 | 131 | 749 | 21 |
| 4:38.5 | 10,000 | 2:19.2 | 130 | 746 | 22 |
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Workout Graph
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