Susan Rey-Lichtenstein 1:00:06 row
11,225
Meters
1:00:06.0
Time
2:40.6
Pace
603
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 1501 |
| Drag Factor | 98 |
January 29, 2026 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 11,225 | 2:40.6 | 84 | 601 | 603 | 24 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 25 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 26 |
| 20:00.0 | 919 | 2:43.2 | 80 | 600 | 50 | 24 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 |
| 30:00.0 | 873 | 2:51.8 | 69 | 564 | 47 | 24 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 26 |
| 40:00.0 | 876 | 2:51.2 | 70 | 552 | 46 | 25 |
| 45:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 27 |
| 50:00.0 | 898 | 2:47.0 | 75 | 576 | 48 | 24 |
| 55:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 22 |
| 1:00:00.0 | 851 | 2:56.2 | 64 | 528 | 44 | 23 |
| 1:00:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 0 |
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Workout Graph
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