Susan Rey-Lichtenstein 1:00:07 row
10,922
Meters
1:00:07.3
Time
2:45.1
Pace
572
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 1430 |
| Drag Factor | 108 |
January 01, 2026 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 10,922 | 2:45.1 | 78 | 570 | 572 | 22 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 23 |
| 10:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 25 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 25 |
| 20:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 25 |
| 25:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 24 |
| 30:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 24 |
| 35:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 23 |
| 40:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 23 |
| 45:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 23 |
| 50:00.0 | 891 | 2:48.3 | 73 | 564 | 47 | 23 |
| 55:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 24 |
| 1:00:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 23 |
| 1:00:07.3 | 19 | 3:12.1 | 49 | 493 | 1 | 10 |
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