Susan Rey-Lichtenstein 40:06 row
7,086
Meters
40:06.0
Time
2:49.7
Pace
367
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 95 |
December 04, 2025 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.0 | 7,086 | 2:49.7 | 72 | 549 | 367 | 20 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 21 |
| 10:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 21 |
| 15:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 20 |
| 20:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 20 |
| 25:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 20 |
| 30:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 20 |
| 35:00.0 | 893 | 2:47.9 | 74 | 564 | 47 | 20 |
| 40:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 20 |
| 40:06.0 | 18 | 2:46.6 | 76 | 600 | 1 | 0 |
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Workout Graph
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