Susan Rey-Lichtenstein 50:20 row
8,812
Meters
50:20.0
Time
2:51.3
Pace
454
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 1146 |
| Drag Factor | 98 |
December 02, 2025 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:20.0 | 8,812 | 2:51.3 | 70 | 541 | 454 | 22 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 24 |
| 10:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 24 |
| 15:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 24 |
| 20:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 23 |
| 25:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 24 |
| 30:00.0 | 877 | 2:51.0 | 70 | 552 | 46 | 23 |
| 35:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 22 |
| 40:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 22 |
| 45:00.0 | 861 | 2:54.2 | 66 | 540 | 45 | 22 |
| 50:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 22 |
| 50:20.0 | 60 | 2:46.6 | 76 | 540 | 3 | 15 |
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Workout Graph
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