Pok Pok 1500m row
1,500
Meters
6:53.6
Time
2:17.8
Pace
92
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 186 |
September 27, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.6 | 1,500 | 2:17.8 | 134 | 759 | 26 |
| 1:35.8 | 300 | 2:39.6 | 86 | 595 | 21 |
| 1:13.7 | 600 | 2:02.8 | 189 | 949 | 30 |
| 1:18.5 | 900 | 2:10.8 | 156 | 837 | 28 |
| 1:25.5 | 1,200 | 2:22.5 | 121 | 716 | 27 |
| 1:20.1 | 1,500 | 2:13.5 | 147 | 806 | 28 |
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Workout Graph
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