Marcus Watson 30:00 SkiErg
3,581
Meters
30:00.0
Time
4:11.3
Pace
185
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 56 |
| Stroke Count | 1700 |
| Drag Factor | 70 |
March 12, 2026 02:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 3,581 | 4:11.3 | 22 | 370 | 185 | 56 |
| 6:00.0 | 748 | 4:00.6 | 25 | 380 | 38 | 51 |
| 12:00.0 | 716 | 4:11.3 | 22 | 370 | 37 | 50 |
| 18:00.0 | 686 | 4:22.3 | 19 | 360 | 36 | 61 |
| 24:00.0 | 695 | 4:18.9 | 20 | 360 | 36 | 68 |
| 30:00.0 | 737 | 4:04.2 | 24 | 380 | 38 | 52 |
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Workout Graph
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