Marcus Watson 30:00 SkiErg
3,490
Meters
30:00.0
Time
4:17.8
Pace
183
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 40 |
| Stroke Count | 1224 |
| Drag Factor | 69 |
September 13, 2025 02:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 3,490 | 4:17.8 | 20 | 366 | 183 | 40 |
| 6:00.0 | 673 | 4:27.4 | 18 | 360 | 36 | 37 |
| 12:00.0 | 703 | 4:16.0 | 21 | 370 | 37 | 33 |
| 18:00.0 | 684 | 4:23.1 | 19 | 360 | 36 | 38 |
| 24:00.0 | 705 | 4:15.3 | 21 | 370 | 37 | 54 |
| 30:00.0 | 725 | 4:08.2 | 23 | 370 | 37 | 42 |
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Workout Graph
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