Keith Jenkinson 10:00 row
2,094
Meters
10:00.0
Time
2:23.2
Pace
121
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 161 |
December 12, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 27 | 121 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 26 | 90 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 28 | 129 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 28 | 126 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 29 | 134 |
| 10:00.0 | 406 | 2:27.7 | 108 | 673 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.