Keith Jenkinson 10:00 row
2,094
Meters
10:00.0
Time
2:23.2
Pace
130
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 180 |
December 08, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 28 | 139 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 27 | 132 |
| 4:00.0 | 286 | 3:29.7 | 38 | 430 | 19 | 129 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 32 | 145 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 30 | 144 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 32 | 148 |
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Workout Graph
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