Keith Jenkinson 30:00 row
6,160
Meters
30:00.0
Time
2:26.1
Pace
342
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 08, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,160 | 2:26.1 | 112 | 686 | 28 | 140 |
| 6:00.0 | 1,175 | 2:33.1 | 97 | 635 | 27 | 130 |
| 12:00.0 | 1,194 | 2:30.7 | 102 | 651 | 27 | 133 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 28 | 143 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 29 | 146 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 29 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.