Keith Jenkinson 10500m row
10,500
Meters
51:01.4
Time
2:25.7
Pace
600
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 1449 |
| Drag Factor | 157 |
November 01, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:01.4 | 10,500 | 2:25.7 | 113 | 688 | 28 | 144 |
| 14:11.8 | 3,000 | 2:21.9 | 122 | 720 | 29 | 143 |
| 14:40.4 | 6,000 | 2:26.7 | 111 | 681 | 28 | 133 |
| 14:54.4 | 9,000 | 2:29.0 | 106 | 663 | 28 | 137 |
| 7:14.9 | 10,500 | 2:24.9 | 115 | 695 | 28 | 165 |
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