Keith Jenkinson 20:00 row
4,071
Meters
20:00.0
Time
2:27.3
Pace
230
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 165 |
October 28, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,071 | 2:27.3 | 109 | 676 | 27 | 125 |
| 4:00.0 | 785 | 2:32.8 | 98 | 637 | 25 | 119 |
| 8:00.0 | 833 | 2:24.0 | 117 | 702 | 28 | 124 |
| 12:00.0 | 818 | 2:26.6 | 111 | 681 | 28 | 125 |
| 16:00.0 | 815 | 2:27.2 | 110 | 677 | 28 | 128 |
| 20:00.0 | 820 | 2:26.3 | 112 | 684 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.