Keith Jenkinson 40:00 row

7,938

Meters

40:00.0

Time

2:31.1

Pace

431

Calories

139

Heart Rate

Average Watts101
Calories Per Hour648
Stroke Rate27
Stroke Count0
Drag Factor0

October 22, 2025 08:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 7,938 2:31.1 101 648 27 139
8:00.0 1,549 2:34.9 94 623 27 123
16:00.0 1,479 2:42.2 82 581 25 128
24:00.0 1,597 2:30.2 103 654 28 134
32:00.0 1,646 2:25.8 113 688 29 152
40:00.0 1,668 2:23.8 117 704 30 159

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Workout Graph

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