Keith Jenkinson 25:20 row
5,057
Meters
25:20.0
Time
2:30.2
Pace
286
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 696 |
| Drag Factor | 168 |
October 07, 2025 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.0 | 5,057 | 2:30.2 | 103 | 654 | 27 | 139 |
| 7:00.0 | 1,417 | 2:28.2 | 108 | 670 | 28 | 132 |
| 14:00.0 | 1,386 | 2:31.5 | 101 | 646 | 27 | 135 |
| 21:00.0 | 1,450 | 2:24.8 | 115 | 696 | 28 | 150 |
| 25:20.0 | 805 | 2:41.4 | 83 | 586 | 28 | 142 |
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Workout Graph
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