Keith Jenkinson 45:00 row

8,841

Meters

45:00.0

Time

2:32.6

Pace

492

Calories

Average Watts98
Calories Per Hour638
Stroke Rate28
Stroke Count1286
Drag Factor163

September 23, 2025 18:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 8,841 2:32.6 98 638 28
9:00.0 1,649 2:43.7 80 574 26
18:00.0 1,840 2:26.7 111 681 29
27:00.0 1,836 2:27.0 110 678 30
36:00.0 1,720 2:36.9 90 611 28
45:00.0 1,797 2:30.2 103 655 30

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Workout Graph

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