Keith Jenkinson 20:00 row
3,539
Meters
20:00.0
Time
2:49.5
Pace
185
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 149 |
September 17, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,539 | 2:49.5 | 72 | 547 | 26 | 118 |
| 4:00.0 | 724 | 2:45.7 | 77 | 564 | 27 | 115 |
| 8:00.0 | 710 | 2:49.0 | 72 | 549 | 26 | 119 |
| 12:00.0 | 680 | 2:56.4 | 64 | 519 | 25 | 117 |
| 16:00.0 | 715 | 2:47.8 | 74 | 554 | 27 | 120 |
| 20:00.0 | 710 | 2:49.0 | 72 | 549 | 27 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.