Keith Jenkinson 41:05 row
8,298
Meters
41:05.3
Time
2:28.5
Pace
485
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 1172 |
| Drag Factor | 154 |
September 08, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.3 | 8,298 | 2:28.5 | 107 | 667 | 28 | 137 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 | 128 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 27 | 128 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 29 | 143 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 | 131 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 31 | 146 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 | 146 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 | 148 |
| 40:00.0 | 956 | 2:36.9 | 91 | 611 | 27 | 134 |
| 41:05.3 | 179 | 3:02.4 | 58 | 498 | 24 | 133 |
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Workout Graph
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