minjae kang 15:10 row
3,009
Meters
15:10.7
Time
2:31.3
Pace
165
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
| Drag Factor | 111 |
September 03, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.7 | 3,009 | 2:31.3 | 101 | 647 | 23 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 27 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 26 |
| 15:10.7 | 30 | 2:58.3 | 62 | 512 | 11 |
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Workout Graph
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