Kimberly Barnes 5:29 row
840
Meters
5:29.8
Time
3:16.3
Pace
41
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 100 |
November 25, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.8 | 840 | 3:16.3 | 46 | 459 | 16 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 17 |
| 5:29.8 | 75 | 3:18.6 | 45 | 453 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.