David Archer 4x500m/1:00r row
2,000
Meters
6:55.7
Time
1:43.9
Pace
156
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,062 |
| Overall Time | 10:55.7 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 31 |
| Stroke Count | 217 |
| Drag Factor | 127 |
October 23, 2025 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.7 | 2,000 | 1:43.9 | 312 | 1373 | 31 | |
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 31 | |
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 31 | |
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 32 | |
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 32 | |
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.