David Archer 30:04 row
6,644
Meters
30:04.9
Time
2:15.8
Pace
387
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 676 |
| Drag Factor | 131 |
October 14, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 6,644 | 2:15.8 | 140 | 780 | 19 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 30:04.9 | 15 | 2:43.3 | 80 | 576 | 0 |
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Workout Graph
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