David Archer 5000m row

5,000

Meters

21:18.5

Time

2:07.8

Pace

309

Calories

Average Watts167
Calories Per Hour876
Stroke Rate21
Stroke Count462
Drag Factor88

September 30, 2025 17:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:18.5 5,000 2:07.8 167 876 21
4:17.6 1,000 2:08.8 164 863 21
4:15.6 2,000 2:07.8 168 877 22
4:16.1 3,000 2:08.0 167 873 22
4:14.9 4,000 2:07.4 169 881 22
4:14.2 5,000 2:07.1 170 886 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.