David Archer v2000m/2:00r...7 row
9,000
Meters
37:33.0
Time
2:05.1
Pace
586
Calories
157
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,095 |
| Overall Time | 51:33.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 853 |
| Drag Factor | 130 |
September 16, 2025 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:33.0 | 9,000 | 2:05.1 | 178 | 914 | 25 | 157 | |
| 9:24.8 | 2,000 | 2:21.2 | 124 | 727 | 17 | 124 | |
| r: 2:00 | 7 | ||||||
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 29 | 158 | |
| r: 2:00 | 14 | ||||||
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 28 | 167 | |
| r: 2:00 | 14 | ||||||
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1178 | 27 | 170 | |
| r: 2:00 | 17 | ||||||
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 28 | 173 | |
| r: 2:00 | 15 | ||||||
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1185 | 29 | 174 | |
| r: 2:00 | 19 | ||||||
| 9:36.8 | 2,000 | 2:24.2 | 117 | 701 | 18 | 139 | |
| r: 2:00 | 9 | ||||||
| r95 |
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Workout Graph
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