David Archer 5000m row
5,000
Meters
21:23.2
Time
2:08.3
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 124 |
September 10, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.2 | 5,000 | 2:08.3 | 166 | 870 | 19 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 21 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 869 | 19 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 850 | 18 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 859 | 19 |
| 4:15.8 | 5,000 | 2:07.9 | 167 | 875 | 20 |
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Workout Graph
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