David Archer v500m/2:00r...3 row
2,000
Meters
6:58.2
Time
1:44.5
Pace
156
Calories
163
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,055 |
| Overall Time | 12:58.2 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 29 |
| Stroke Count | 206 |
| Drag Factor | 132 |
September 06, 2025 11:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:58.2 | 2,000 | 1:44.5 | 306 | 1354 | 29 | 163 | |
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 29 | 155 | |
| r: 2:00 | 15 | ||||||
| 3:29.2 | 1,000 | 1:44.6 | 306 | 1352 | 29 | 168 | |
| r: 2:00 | 22 | ||||||
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 31 | 168 | |
| r: 2:00 | 18 | ||||||
| r55 |
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Workout Graph
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