David Archer 5000m row

5,000

Meters

21:17.1

Time

2:07.7

Pace

317

Calories

Average Watts168
Calories Per Hour878
Stroke Rate20
Stroke Count429
Drag Factor126

September 03, 2025 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:17.1 5,000 2:07.7 168 878 20
4:15.9 1,000 2:07.9 167 875 21
4:15.5 2,000 2:07.7 168 877 20
4:16.5 3,000 2:08.2 166 871 20
4:14.8 4,000 2:07.4 169 882 20
4:14.5 5,000 2:07.2 170 884 20

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Workout Graph

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