Michael Stein 10:00 row
2,450
Meters
10:00.0
Time
2:02.4
Pace
163
Calories
79
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 125 |
January 23, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,450 | 2:02.4 | 191 | 956 | 163 | 18 | 79 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | 18 | 79 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 33 | 18 | |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 32 | 19 | |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 33 | 18 | |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 33 | 19 |
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Workout Graph
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