Michael Stein 1:00:00 row
14,569
Meters
1:00:00.0
Time
2:03.5
Pace
960
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 123 |
January 19, 2026 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,569 | 2:03.5 | 186 | 938 | 960 | 18 | 136 |
| 12:00.0 | 2,905 | 2:03.9 | 184 | 932 | 191 | 18 | 125 |
| 24:00.0 | 2,922 | 2:03.2 | 187 | 944 | 193 | 18 | 134 |
| 36:00.0 | 2,911 | 2:03.6 | 185 | 936 | 191 | 19 | 137 |
| 48:00.0 | 2,917 | 2:03.4 | 186 | 940 | 193 | 19 | 140 |
| 1:00:00.0 | 2,914 | 2:03.5 | 186 | 938 | 192 | 19 | 148 |
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Workout Graph
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