Michael Stein 5x14:00/1:00r row
17,004
Meters
1:10:00.0
Time
2:03.5
Pace
1094
Calories
131
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 17,139 |
| Overall Time | 1:15:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 1292 |
| Drag Factor | 134 |
December 06, 2025 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,004 | 2:03.5 | 186 | 939 | 18 | 131 |
| 14:00.0 | 3,357 | 2:05.1 | 179 | 915 | 18 | 126 |
| 14:00.0 | 3,373 | 2:04.5 | 181 | 923 | 18 | 128 |
| 14:00.0 | 3,400 | 2:03.5 | 186 | 939 | 19 | 130 |
| 14:00.0 | 3,431 | 2:02.4 | 191 | 956 | 19 | 131 |
| 14:00.0 | 3,443 | 2:01.9 | 193 | 963 | 18 | 143 |
| r135 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.